Somatic therapy

Wisdom from “World War Z”

One of my favorite movies is World War Z. (Z for zombies.) It’s a zombie apocalypse film I like to turn to when I suddenly get the urge to watch zombies moving really fast and climbing all over each other like homicidal ants. You know that feeling? I’ve viewed it over a dozen times at […]

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How To Find The Right Therapist

Step 1: Google “Psychology Today therapists near me.” Step 2: Narrow your search: Zip code, Female, In-Person. You will only seek in-person sessions because there’s no way that virtual therapy can adequately substitute seeing and hearing the therapist face to face, body to body, occupying the same physical space, breathing the same air. Human beings

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